Monday, December 30, 2013

Have a Happy New Year!!!

Hello My Dear Friends!

Have a Happy New Year!!!

Stay safe, drink good drinks, laugh with family and friends, eat great food, watch that beautiful New York City ball drop and dance the night away!

Check out the Fit-Meals Monday page for a full New Year's Eve Menu!

"Keep It Sexy!"

Thursday, December 26, 2013

Start Shredding Those Pounds Today!

Hey Everyone!

So Thanksgiving and Christmas are over and it's time to start thinking about the New Year and those new goals!

Every year people make goals to become more fit, starting with the famed New Year's Resolution, but many fail to follow through with them.

Don't be one of those people!

Start on your pathway to health now and check out the Workout Wednesday page for some workout motivation to get the ball rolling! (Yeah,'s Thursday...but yesterday was Christmas so I allowed a break!) ;-)

Now get to it!!!

"Keep It Sexy!"

Monday, December 23, 2013

Guess Who's Back with a New Meal Plan Y'all?!?


Is there an echo in here?! This blog is crazy empty of visitors! Who could blame you though...I've been absent for a month!

I'm finally settling into my new environment here in Austin and I'm ready to get back to it for y'all!

Check out my latest Monday Meal Plan here!!!

Also, check back later for a big surprise! Big things have been happening for me and I'm excited to share the benefits with all of you!

"Keep It Sexy!"