Saturday, September 28, 2013

Pancakes or Stuffed French Toast? Sweet or Savory??

Hello blog followers! :)

I have a serious choice to make and I've decided to ask for your help. I'm sure you've already figured it out by the title of this post, but here we go.

So for the morning of my fitness competition, I get to have a small breakfast with pancakes or some other carb. I really love pancakes but I also love french toast...especially stuffed french toast. I've looked at so many recipes but I just can't decide which one sounds the best.

Do you have a favorite?? Even better, do you have a favorite recipe I could try out? If you do, leave me a comment and let me know! If I choose yours, I'll post pictures and feature it on my blog with you as the author of the recipe. I may even have a little gift for ya. ;)

"Keep It Sexy!"

Fitness Competition Facts Update: One Week Out!!!

Hello and welcome back!

Check out my fitness competition page for updates! :) One week until the show folks!

"Keep It Sexy!"

Friday, September 27, 2013

Dessert Anyone?

Hey peeps! Ahaha...peeps. Always reminds me of Easter with those nasty marshmallow chicks. Bleck! is everyone today?! Great, I hope!

Check out the Workout Wednesday page and the Fit-Bites Friday page for a new bodyweight workout and some healthy treats to get you through the weekend!

"Keep It Sexy!"

Tuesday, September 24, 2013

Eat Right and Get Fit!

Hello beautiful people!

I've updated the fitness competition page for those who are following me on my journey to the WBFF competition in Oklahoma City on October 5th.

I also posted main course recipes on the Fit-Meals Monday page.


"Keep It Sexy!"

Saturday, September 21, 2013

All Caught Up! Check Out New Recipes and Workout Routines Now!

Hey everyone!

I know I'm running behind this week with the main course recipes, workout routine, and dessert recipes but I'm all caught up now! Please feel free to check them out and share them with your friends and family!

I apologize for running behind! Training at work was insane this past week (two 14 hour work days!). There will be times that I fall behind due to my full-time job, school, baking for customers, practicing trapeze, prepping my meals for competition, getting my workouts in, etc., but I will always catch back up if you give me extra time. :) Thank you for your patience this past week! Enjoy!

"Keep It Sexy!"

Saturday, September 14, 2013

Seeking Suggestions

Hello Gorgeous!

I hope you are having a great day!

I'm seeking your suggestions today.  I started this blog a few weeks ago and I'd really like to see more traffic on it.  :)  I figure, the best way to find out what I'm doing right or wrong is to simply ask. So please, share your suggestions with me in the comment box below!

What do you like (or not like)? Would you like to see more (or less) of something? Do you have any special requests, questions, or comments to improve this site? I'd LOVE your input!

"Keep It Sexy!"

Fitness Competition Page Update

Hello loyal readers!

If you have been following along with my fitness competition preparations, you'll be excited to know that I have posted my weekly update! :) If you haven't been following along, maybe you'd like to start!! Thank you for reading and for all of your support!   :)

"Keep It Sexy!"

Friday, September 13, 2013

Healthy Desserts! Read All About It!

Hello readers!

Check out the new links to healthy dessert recipes on the Fit-Bites Friday page! I'm getting so excited about fall recipes and I couldn't wait to share some with you! Enjoy!

"Keep It Sexy!"

Thursday, September 12, 2013

Fit-Workout Page Updated with a Killer Legs/Abs Routine!

Hello everyone!

If you haven't checked it out yet, take a look at the new legs & abs workout routine on the Fit-Workout Wednesday page! If you have any suggestions or questions, please ask away!

"Keep It Sexy!"

Monday, September 9, 2013

New Meals on the Fit-Meals Monday Page!

Hello readers!

Check out the newest links to healthy meals on the Fit-Meals Monday page and then be sure to try them out and let me know what you think in the comments section! Did you make substitutions? Did you prepare the meal differently? Let me know!

"Keep It Sexy!"

Be a Bloglovin Follower!

Hello everyone!

I hope you are all having a fantastic day! This blog (along with everything else in life) is keeping me crazy busy, but I'm trying to keep up!

If you want an easier way to follow my blog and make sure you never miss a post, you can follow me here:

Thank you for being a reader! It means a lot to have support on here!

"Keep It Sexy!"

Sunday, September 8, 2013

Miss Me?!? Lots of Updates!

Hey everyone!

This past week has been so ridiculously insane - I can't even describe all of it! Please forgive me for posting late, but now I'm all caught up! Feel free to peruse the Wednesday workout page, the Fit-Bites Friday page, and the Fitness Competition page for a new workout routine, healthy delicious dessert recipes, and fitness competition updates!

"Keep It Sexy!"

Tuesday, September 3, 2013

New Recipes on Fit-Meals Page!

Hey everyone!!!

Check out the newest recipe links on the Fit-Meals page for some creative and healthy ideas in the kitchen!

"Keep it Sexy!"